Our Core Services
Academic Counselling
Guidance on study skills, time management, and coping with academic stress.
Career Counselling
Support in career exploration, decision making, and preparation for the job market.
Personal and Social Counselling
Support for relationship concerns, adjustment difficulties, and personal development.
Mental Health Support
Confidential counselling for anxiety, depression, trauma, and emotional distress.
Workshops and Seminars
Training programmes on stress management, emotional intelligence, resilience, and leadership.
Referral Services
Collaboration with health professionals and external agencies when specialised care is required.
Psychoeducation Webinars
Tuesdays | 6:30 pm – 7:30 pm
Open to students, staff, and members of the public.
Topics include:
- stress management
- emotional well-being
- relationships
- academic adjustment
- personal development
Radio Programme
“Nuggets for Life”
Radio Windy Bay
Mondays | 5:30 pm – 7:00 pm
Who Can Access Our Services
The Counselling Centre provides services to:
- Students
- Staff
- Members of the university community
Counselling services are free of charge.
How to Access Counselling Services
Individuals may access counselling services through:
- Walk-in visits
- Self-referral by phone or email
- Referrals from lecturers
- Hall tutors
- University Hospital
- Other university support units